Month: March 2017

  • Yoga All-In-One For Dummies

    Everything you must make yoga a vital part of your health and wellbeing and well-being

    If you need to comprise yoga into your day-by-day regimen or ramp up what you are already doing, Yoga All-In-One For Dummies is the suitable source! this whole compendium of six separate titles positive aspects every little thing you must increase your well-being and peace of brain with yoga, and comprises additional info on, stretching, meditation, including weights for your yoga routines, and gear yoga moves.

    Yoga has been proven to have a variety of wellbeing and fitness advantages, starting from greater flexibility and athletic functionality to reduced blood strain and weightloss. in case you are looking to take keep an eye on in their health and wellbeing and total health, yoga is the suitable perform. With Yoga All-In-One For Dummies, you should have every little thing you want to start and turn into a grasp of even the hardest yoga poses and techniques.

    • Find out tips to contain yoga to foster healthiness, happiness, and peace of mind
    • Get an entire source, that includes details from six titles which are choked with tips
    • Use better half exercise session video clips that can assist you grasp numerous yoga poses and methods which are coated within the book
    • Utilize information within the publication to extend stability, variety of movement, flexibility, energy, and total fitness

    Take a deep breath and dive into Yoga All-In-One For Dummies to determine how one can enhance your future health and your happiness through incorporating yoga into your day-by-day routine.

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  • Yoga Gems: A Treasury of Practical and Spiritual Wisdom from Ancient and Modern Masters

    This is an inspirational and obtainable advent to the deep internal knowledge of yoga amassed from resources either old and sleek through considered one of America’s most beneficial yoga scholars.

    YOGA GEMS

    For the thousands of american citizens who now perform yoga frequently, this is the correct advent to the wealthy philosophical and non secular culture in the back of the routines.

    George Feuerstein has drawn brief, memorable quotations from the major texts of this five-thousand-year-old legacy, with an emphasis at the knowledge of contemporary yoga masters.The quotations were chosen and organized to deal with the wishes of yoga practitioners within the twenty-first century.

    Among the numerous issues touched on during this treasure of a e-book: the method of internal development; the worth of silence; tips to meditate; the way to infuse daily life with pleasure; common kinship; overcoming soreness; facing grief, loss, anger, and jealousy; remembering and cultivating one’s precise internal self; constructing strength of will; and bringing out the great in all you assert and do.

    For either new and skilled yoga scholars alike, Yoga Gems is the suitable commute significant other at the highway to internal peace.
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  • Ashtanga Yoga: Practice and Philosophy

    By Gregor Maehle

    Ashtanga Yoga: perform and Philosophy is the 1st publication of its type, featuring a accomplished consultant to all 8 limbs of Ashtanga Vinyasa Yoga. subscribe to writer Gregor Maehle, a pro yogi and compassionate instructor, as he publications you thru the historical past and lineage of yoga; the basics of breath, bandhas (energy locks in the body), drishti (the point of interest of the gaze), and vinyasa (sequential movement); an in depth breakdown of the asanas of the Ashtanga basic sequence, following the conventional vinyasa count number; a full of life and real rendering of the entire Yoga Sutra of Patanjali, yoga's old sacred textual content; and a word list of yoga terminology.

    within the asana part, Maehle describes every one posture with transparent, meticulous directions, pictures, anatomical illustrations, and functional assistance. details at the mythological history and yogic context of particular postures brings extra perception to the perform. within the philosophy part, Maehle illuminates the Yoga Sutra utilizing the foremost historic commentaries in addition to his personal insights.

    This quantity makes the complete course of Ashtanga Yoga obtainable to trendy practitioners. either functional advisor and non secular treatise, Ashtanga Yoga is a wonderful creation to the 8 limbs of yoga and a useful source for any yoga instructor or practitioner.

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  • Stretch: The Unlikely Making of a Yoga Dude

    By Neal Pollack

    From Neal Pollack, acclaimed writer of Alternadad and The Neal Pollack Anthology of yankee Literature, comes Stretch: The not going Making of a Yoga Dude. this is the hilarious yet precise account of an obese, balding, skeptical man who undergoes a spectacular transformation right into a fit, completely satisfied, obsessively committed yoga fiend.

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  • Chaos Choreography: An InCryptid Novel

    By Seanan McGuire

    Verity cost is again at the West Coast and getting again into the swing of the relations company: cryptozoology. She's rescuing cryptids from undesirable occasions, preserving them from monster-hunters, and customarily risking lifestyles and limb for the better stable, along with her ex-Covenant partner/husband, Dominic, by way of her facet. Her ballroom dance profession is at the back of her...or so she thinks.

    When Verity will get the decision from the manufacturers of Dance or Die, the truth convey she virtually received numerous years earlier than, she reveals the trap of a comeback irresistible, and she or he and Dominic are off to L.A. for one final shot on the titanic time.
     
    in fact, not anything is that easy. while of her fellow contestants occur useless, Verity will desire each best friend she will find—and a pair she wasn't having a look for—in order to navigate the complex steps of either the tango and a murder investigation with no blowing her disguise. It does not aid that her legitimate relatives backup is her grandmother, Alice Price-Healy, who thinks "subtle" is anything that occurs to different people.

    Winning this pageant could have simply turn into an issue of existence and dying.
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  • Infernal Father of Mine: Book Seven of the Overworld Chronicles (Volume 7)

    By John Corwin

    Each person HAS DADDY concerns Justin's reunion together with his father starts off with a punch to the face and their catch by way of Exorcists, a cult department of the Templars supposedly disbanded centuries in the past. The Exorcists banish Justin and his father, David, to the Gloom. combating to flee exile, Justin discovers every thing he understands approximately his father is a lie. Even worse, the fellow is an entire jackass who will not provide a directly solution to the easiest of questions. but if they bump into a mystery military being grown by means of one among Daelissa's minions, they detect even more than a fit father-son courting is at stake. Justin and his father should break out the Gloom, convey again reinforcements, and overwhelm the enemy earlier than Daelissa marches her forces into the genuine global. regrettably, the military stands among them and freedom. Daddy concerns should wait. The struggle begins now.
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  • Between (Alternate Places Book 2)

    By P.S. Power

    Between:
    Having arrange a profitable company, assisting beings circulation from one place to a different instantly, Zach Hartley has yet one objective left in existence. to discover the demon that killed his father, and wreck him for all eternity. on the way to do this, he needs to develop into another person entirely.
    Something else.
    When you hunt demons, you cannot enable little such things as sanity cease you though.
    Not if you are going to survive.
    And surviving is a specific thing that he is first-class at, indeed.

    The first 3 books of the sequence are being published on September seventeenth, 2014.
    * They include intercourse, violence and grownup issues. now not steered for kids lower than 14 years previous, or individuals with soft sensibilities.

    Book One: Mr. Hartley
    Book : Between
    Book 3: at the Line
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  • Devil's Gate (Elder Races, Book 4.6)

    By Thea Harrison

    "When it involves love among a medusa and a Vampyre, it's each guy, lady, and snake for themselves. "

    "A Novella of the Elder Races"

    As a coroner, medusa Seremela Telemar has continuously felt more well-off chatting over a useless physique than over beverages. but if her wild niece, Vetta, runs off to Devil's Gate, a lawless city that has sprung up in a single day in a modern day gold rush, she is aware she has to extricate her earlier than the rebellious woman will get into genuine hassle. notwithstanding she's convinced in her head snakes' skill to protect her opposed to attackers, Seremela continues to be a piece frightened approximately braving this modern day Wild West by way of herself.

    Vampyre Duncan Turner isn't approximately to permit his new co-worker move into that chaos by myself. His Vampyric strength and legal professional smarts make him the proper best friend, and the truth that he already had his eye on Seremela for more...personal purposes, doesn't harm concerns. Any romantic innovations pull up brief, in spite of the fact that, once they arrive at Devil's Gate and research Vetta is determined to hold by means of morning.

    In order to save lots of Vetta and themselves, Seremela and Duncan are going to need to struggle hearth with strength and magic with fangs. And pray they make it out of Devil's Gate alive.

    Warning: comprises mom effin' snakes in planes, autos, tents, and beds. fortunately, our scorching Vampyre hero doesn't brain them one bit...
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  • Side Jobs: Stories from the Dresden Files

    By Jim Butcher

    New within the Blacktop Cowboy sequence.

    Here, jointly for the 1st time, are the shorter works of number one New York Times bestselling writer Jim Butcher-a compendium of circumstances that Harry and his cadre of allies controlled to shut in checklist time. The stories diversity from the lethal critical to the absurdly hilarious. additionally integrated is a novella specific to this assortment that happens after the cliff-hanger finishing of the April 2010 hardcover, Changes. this can be a must-have assortment for each committed Harry Dresden fan in addition to an ideal advent for readers able to meet Chicago's in simple terms specialist wizard.

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  • Fool's Gold (Sabina Kane, Book 0.5)

    By Faye Wells

    Within the Seventies, Sabina Kane used to be a rookie murderer trying to find first monstrous kill. but if the day eventually involves end up her abilities to the Dominae, she unearths herself shadowing Slade Corbin, a more matured murderer with an important chip on his shoulder. jointly, they have to music down a blackmailer who's threatening to reveal the life of vampires to the realm. Will Sabina and Slade have the ability to locate the blackmailer in time, and, extra very important, will they be capable to get throughout the undertaking with no killing one another?
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