Better Homes and Gardens Fresh Grilling: 200 Delicious Good-for-You Seasonal Recipes (Better Homes and Gardens Cooking)

Celebrate the clean flavors of summer time and the fun of outside grilling in a fashion that's gentle, fit, and scrumptious. Better houses and Gardens® clean Grilling offers 2 hundred recipes and a hundred images within which fruits and vegetables shine—as crunchy toppings for burgers; brilliant sauces and marinades for meat, poultry, and fish; heaping platters of grilled vegetables; grilled salads and facets; pizzas; and luscious fruit truffles. when you yearn to prepare dinner with peak-of-the-season produce—tomatoes, corn, strawberries, and peaches—as usually as attainable, you’ll locate thought in recipes like hot Salad with Lamb Chops and Mediterranean Dressing, Heirloom Tomato Salad with Grilled Tuna and Cannellini Beans, and Grilled Vegetable Tostadas with Mole Sauce.

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2 g fiber, 36 g professional. prep: 25 minutes grill: 42 minutes stand: 15 minutes makes: 4 servings Grilled Peach and Pistachio crammed Lamb Chops Lamb Kefta with Grilled Apricot Couscous lamb kefta with grilled apricot couscous In Morocco, kefta skill floor meat—particularly floor red meat, lamb, or a mix of the 2. during this state, the time period normally refers to well-spiced chunks of flooring meat shaped round a skewer and cooked over an open flame. 1 egg, frivolously overwhelmed � cup finely chopped onion 1 cup smooth bread crumbs 1 tablespoon snipped clean flat-leaf parsley 1 tablespoon snipped clean cilantro 2 cloves garlic, minced � teaspoon salt � teaspoon flooring cumin � teaspoon floor cinnamon 1 pound flooring lamb three medium apricots, halved and pitted 1 cup fowl broth � cup couscous � cup chopped cucumber � cup chopped walnuts, toasted (see tip) � cup undeniable Greek yogurt 1 tablespoon snipped clean mint � teaspoon cayenne pepper 1. In a wide bowl mix egg, onion, bread crumbs, parsley, cilantro, garlic, salt, cumin, and cinnamon. upload lamb; combine good. Divide into 4 portions; form each one by way of forming a 6-inch log. enable meat logs relaxation for 15 minutes. Slide a steel skewer via every one log. Press firmly round each one skewer. relax for 30 minutes sooner than grilling. 2. For a fuel or charcoal grill, position kabobs and apricots at the greased grill rack at once over medium warmth. hide and grill kabobs 10 to 12 minutes or until eventually performed (160°F), rigorously turning as soon as midway via grilling. Grill apricots 4 to 6 minutes or until eventually heated via and frivolously charred, turning as soon as midway via grilling. three. while cool adequate to deal with, chop apricots. four. For couscous, in a small saucepan carry broth to boiling. Stir in couscous. eliminate from warmth and enable stand 5 minutes. Fluff with a fork. Stir in 1/2 the apricots, the cucumber, and walnuts. five. In a small bowl mix final half the apricots, yogurt, mint, and cayenne pepper. Serve kefta with couscous and apricot-yogurt sauce. consistent with serving: 547 cal. , 35 g fats (14 g sat. fat), 34 mg chol. , 646 mg sodium, 30 g carb. , 3 g fiber, 29 g seasoned. prep: 45 minutes sit back: 30 minutes grill: 10 minutes makes: 4 servings toasting nuts To toast entire nuts or huge items, unfold them in a shallow pan. Bake in a 350°F oven for 5 to 10 minutes, shaking the pan a couple of times. Toast coconut within the related approach, yet watch it heavily to prevent burning it. Toast finely chopped or floor nuts or seeds in a dry skillet over medium warmth, stirring frequently. grilled mango-glazed red meat chops with watermelon salsa 1 �-inch crosswise slice clean watermelon 1 clean mango, halved, seeded and peeled (see tip) 2 �-inch slices pink onion 2 tablespoons olive oil � cup chopped cucumber 1 clean jalapeño chile pepper, seeded and minced (see tip) � teaspoon finely shredded lime peel 2 tablespoons lime juice four teaspoons honey 1 tablespoon chopped clean mint � teaspoon salt Pinch cayenne pepper four boneless beef most sensible loin chops, � to 1 inch thick (about 1 pound) Salt and flooring black pepper 1.

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