The booklet is exclusive within the literature, combining the breadth and intensity of a textbook with the clarity, humor and circulation of the good technology writers of our time, whereas bridging the space among biomedicine and complementary drugs. In it, you'll find a accomplished evaluation of yoga anatomy and body structure, with particular emphasis at the musculoskeletal, anxious, and cadiovascular systems.
The ebook provides the anatomy of yoga in clinical phrases, whereas whilst respecting its rules. the writer discusses the elemental premises of hatha yoga with foundational fabric authorized in biomedical sciences, expressly warding off touch upon non-physical options similar to prana and the chakras. Postures are mentioned intimately and depicted in very good caliber colour pictures, followed by means of anatomical diagrams to demonstrate serious procedures and muscle groups.