Healing Yoga: Proven Postures to Treat Twenty Common Ailments-from Backache to Bone Loss, Shoulder Pain to Bunions, and More

By Loren Fishman

“To a lot of his sufferers [Dr. Fishman] is a miracle worker.”—Jane E. Brody, New York Times

Healing Yoga unites scientific wisdom with the perform of yoga to assist deal with twenty universal stipulations, together with headache, weight achieve, the typical chilly, scoliosis, PMS, tension, melancholy, and 8 kinds of again ache. Dr. Fishman stocks concepts he has invented, subtle, and proven with hundreds of thousands of sufferers, together with distinctive pose directions and accompanying images. He walks readers via not just therapeutic but in addition analysis of particular health conditions, in particular again soreness, whilst there's a couple of resource of difficulty. appropriate for either newbies and skilled yogis, this ebook is an at-home advisor to a popular doctor’s services.

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