By B. K. S. Iyengar
The definitive paintings through B.K.S. Iyengar, the area s most precious yoga teacher.
B.K.S. Iyengar has dedicated his existence to the perform and learn of yoga. It was once B.K.S. Iyengar s exact educating variety, bringing precision and readability to the perform, in addition to a approach of yoga for all , which has made it into the global phenomenon it's today.
gentle on Yoga is largely referred to as the bible of yoga and has served because the resource ebook for generations of yoga scholars all over the world. it's the vintage textual content for all severe scholars of yoga.
B.K.S. Iyengar s personal photo-illustrated, step by step courses to each yoga routine.
Week-by-week improvement plan with a complete of three hundred weeks to permit slow development from amateur to complex technique.
B.K.S. Iyengar s special and encouraged advisor to Pranayama yoga respiring techniques.
B.K.S. Iyengar s yoga philosophy for all times and an creation to the non secular points of yoga.
Yoga sequences and asanas to assist heal quite a number particular health problems and conditions.