Yoga Journal [FR], Issue 1 (March 2015)

Le journal de référence de tous les passionnés de Yoga.

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Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga

Mainstream the USA is eventually catching directly to what japanese nations have recognized for millions of years--that yoga is not just a superb, reduced impact method to elevate flexibility and decrease pressure, it's also valuable in therapeutic any variety of afflictions, from universal aches and pains to persistent ailments and emotional setbacks.

Yoga and the Quest for the True Self

Thousands of american citizens recognize yoga as a very good type of workout and as a effective resource of calm in our stress-filled lives. a long way fewer are conscious of the complete promise of yoga as a 4,000-year-old useful course of liberation—a direction that matches the wishes of recent Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for greater than ten years on the greatest yoga heart in the US, deals this marvelously vigorous and irreverent "pilgrim's growth" for latest global.

Yoga Gems: A Treasury of Practical and Spiritual Wisdom from Ancient and Modern Masters

Here's an inspirational and available advent to the deep internal knowledge of yoga accumulated from assets either historical and glossy by way of one among America’s most dear yoga students. YOGA GEMSFor the thousands of american citizens who now perform yoga usually, here's the proper advent to the wealthy philosophical and religious culture at the back of the workouts.

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